Tips for Keeping your New Year’s Resolution to Get Healthy

  There is that little spark for something better that always shows itself at the beginning of the new year. A drive to improve your diet and get healthy often is a goal that, frankly,  makes complete sense. So, where do you start?   1. Switch to organic.  This decision is good for you AND good for the environment.  In 2-3 weeks after you switch to organic foods you’ll find the following: The residual pesticide level inside your body will be reduced substantially Your digestion improves as fewer highly processed ingredients pass through your body. Your immune system will get stronger.… Read More

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